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I will give you an amazing yoga workout plan, guarenteed to tone and shape your entire body
I am a certified yoga instructor and professional dancer, with 25 years of extensive dance training
I have been training with my yoga and dance fusion for years, and would like to give you a formats to complete 4 days a week and I promise you will see results
Increased muscle tone in your arms, legs, abs
Increased overall energy and strength & flexibility!