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I will give you my summerized guide to perfect health, 10 years of dedicated experience and knowledge
For the past 10 years I have been actively trying to get healthier and more physically fit
I have been to numerous gyms, followed numerous diets, taken advice from a number of trainers and have also become a certified personal trainer
After years of research into how to have the perfect health I am certain I have finally found it and I am willing to share it all with you for only five dollars
This guide is something that I personally follow
The advice I give and the content of this guide are to be taken with precaution
What works for me and is suitable to me may not be suitable for others so please check with your physician before taking on any physical or dietary changes
This service is simply to share what works for me to make me feel fantastic and to hopefully inspire others to make healthier choices in their lives as well