I will get you access to my private personal training facebook group

Click here for more details
I will get you access to my private personal training facebook group
You get the link to my private (closed) personal coaching Facebook page that I have created exclusively for fivess
co
uk Clients
-Personal trainer and online coach
-Real-time consultations & your questions answered
-Uploaded PDFs, linked websites, posted recipes, workouts, training recommendations and nutrition tips
You will enjoy online custom personal training, nutrition coaching, motivation, and direction

I will help you lose weight with diet and fitness tips

Click here for more details
I will help you lose weight with diet and fitness tips
I will help you sift through the fitness myths for $5
For this price you can ask me as many questions as you can think of in one go, or tell me a little about your goals and I will offer mostly broad but some specific advice

I will create a personal fitness program and instruct you via skype

Click here for more details
I will create a personal fitness program and instruct you via skype
I will create a personal fitness program for you
I will then skype with you for an hour and show you how to execute each movement properly, and safely
I will teach you the proper form, the proper cues, and correct you on each exercise

I will only do this once with you
If you want any extra time or new fitness programs, it will be another $5

I am certified in Personal Training, Sports Nutrition, Group Fitness, and Crossfit Level 1

I will improve your karate

Click here for more details
I will improve your karate
Describe in your best detail or short web cam video any facet of difficulty your having in Karate training, I will analyze and make specific suggestions to improve your understanding and methods of training
I may send you a personal short video or give you a written detailed explanation depending on the complexity of your area of concern