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I will give you 10 tips for permanent weight loss
I have helped hundreds of people lose weight in my local community and would like to help you
I will give you 10 action items for weight loss including but not limited to what meal program I endorse, my 52 tips for weight loss, and why many people will lose weight only to gain it all back and more
Basically I will explain metabolism and how to speed it up for weight loss versus many who slow it down
What is the number one controllable factor for a fast metabolism? This will be answered as well